Strategic Holistic Coaching
Recognizing, Strengthening, and Celebrating the Soul of Today’s Busy Professionals.
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What is different between this practice versus other personal/professional development work?
My approach is simple and nuanced, focusing on your values, empowering experiences, transformation that aligns with your personality, emotions, skills, and creative energy. Attention and time focused on you with reflection, guidance, and strategies, listening to you.
I teach you to look for both synergy and incongruence. To manage anxiety, frustration, burnout and stress. And to see how this effects perceptions and decision making.
This process is psych/soul, right brain/left brain. You’ll become more adept, more skillful in motivating yourself and influencing others.
From the Blog
If your like me, you don’t really appreciate being put in a box, meaningread more
“When I cannot bear outer pressure anymore, I begin to put order in my belongings… As if unable to organize and control my life, I seek to exert this on the world of objects.” – Anais Ninread more
“I’ve come to believe that anything you imagine is probably doable. You just have to imagine it and work on it.” Larry Pageread more
“Today I woke up and decided that today is the day!”
Mindfull approaches offer the antidote to emotional turmoil, stuck and overwhelmed. You’ll be supported with real-life, doable strategies you can implement.
Coaching with a Psych (research, science of psychology) and Soul (mindful tools) approach provides the sounding board, education, and compassionate support to get you there!