Mindfull Coaching = Performance Coaching for the Mind.
Which means…
A psych & soul approach to broaden your perspective and recognize your own unique abilities and strengths.
This approach offers a comprehensive and personal understanding of the challenges in front of you and a clear path to master change.
This may include:
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developing stress tolerance,
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identifying and increasing specific skills to leap into the next step in career or life,
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increasing your ability to respond satisfactorily by understanding triggers & boundaries,
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increasing mindset flexibility,
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become pattern aware,
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increasing a sense of confidence, calm, healthy control and power,
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effectively managing intense situations,
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and gaining clearer, centered decision making abilities.
This coaching practice maintains a spirit of integrity and confidentiality. The work is collaborative and important. You show up to play, and I will too.
Personal & Professional CoachingIndividual. Small Group. In addition, Assessments may be purchased. These provide a visual map of current processes thus highlighting new opportunities. Sample Assessments:
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Educational, relevant, workshops and groups.
Samples of Coaching Strategies & Opportunities:
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I welcome your call,
Email: beth@AWorkingLifeCoach.com
Telephone: 973-577-6921
Coaching conducted over the phone (you are free to roam.) Skype can be arranged. Group Sessions, corporate, individual in-person sessions can be arranged.
