Meditation/Stress Relief (Includes Videos)
Transformation Meditation Studies/Tapes
Transformation Meditation.com
UCLA Mindful Awareness Center
http://marc.ucla.edu/
Mayo Clinic – Stress Management
http://www.mayoclinic.com/health/meditation/HQ01070
Jon Kabat-Zinn Leads Mindfulness at Google! (video)
ttp://www.youtube.com/watch?v=3nwwKbM_vJc
Self-Reliance
Self-Growth.com
Daily Om – Daily Inspiration
Research
Great article reviewing the literature and recent studies on applied psychology of well-being, spearheaded by Cambridge U. My newsletter and some future blogs will be covering this topic!
http://onlinelibrary.wiley.com/doi/10.1111/j.1758-0854.2009.01008.x/full
Book Suggestions
Addiction Resources
http://bethtunistherapy.com/links.php
